![]() ![]() ![]() Even when up close they both have the same characteristic white shoot and green leaves on top. It’s recommended to add a handful of sprouts to your smoothie, sandwich or salad. If added to a stir-fry or dish they will lose the crunchy texture and melt into it. Cooking - Both broccoli sprouts and alfalfa sprouts are too delicate to cook. Alfalfa sprouts on the other hand are more mild, and nutty in flavor. Broccoli sprouts have a mustard or rashish flavor which is the perfect way to dress a salad. Flavor - Broccoli sprouts and alfalfa sprouts taste distinctly different. Just like all sprouts they have a very high percentage of water in them. Texture - The texture of both types of sprouts are crunchy and will snap when biting into them. Alfalfa sprouts are a little less common to find in grocery stores, making sprouting the easiest and cheapest way to get your alfalfa sprout fix.īroccolis Sprouts Vs Alfalfa Sprouts Taste And AppearanceĪlthough both types of sprouts may look the same they certainly don’t taste the same! We’ll quickly guide you through the main differences when eating. Just like broccoli sprouts, alfalfa sprouts can grow rapidly too, only taking a few days. Although fabled for it’s healing and health properties it’s only now starting to be studied medically. Alfalfa is characterized as both a legume as well as a herb, and has been used medicinally for hundreds of years. What Are Alfalfa Sprouts? Alfalfa sprouts grow from the alfalfa beans. These healthy snacks are now also found in a lot of health stores, asian supermarkets and grocery stores too. Broccoli sprouts are super easy to grow, only taking 3-4 days, making them perfect for home growers. They’ve been popularised in the past decade by research into the health effects of broccoli sprouts - being packed with vitamins, minerals, antioxidants and nutrients.They have a thin white shoot and a green tip. What Are Broccoli Sprouts? Broccoli sprouts are the shoots that grow out of the broccoli seeds. Specific Diets, Broccoli And Alfalfa Sprouts.Broccolis Sprouts Vs Alfalfa Sprouts Taste And Appearance. ![]() Not Much Time? Skip To What You'd Like To Learn. After many questions, we’re going break down the specific differences between broccoli and alfalfa sprouts, including the so you can get the most out of them. Broccoli sprouts and alfalfa sprouts are often confused, for their look, health benefits, growing habits and nutrients. ![]()
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